FIT + FREE LIFESTYLE CHALLENGE

NEXT START DATE: MONDAY, OCTOBER 15, 2018

ENROLLMENT ENDS: THURSDAY, OCTOBER 11, 2018

 

INCLUDES [NUTRIENT DENSE + BALANCED MEAL PLAN]

  • Detailed, Simple To Follow Meal Prepping Guide [includes basic meal preps, recipes for basic meal preps, and also salads, bowls, etc that you can turn meal preps into]
  • On The Go Breakfast Options
  • "At Home" Breakfast Options
  • On The Go & At Home Dinner Options
  • Recommended & Endless Snack Options
  • Guilt-FREE Sweet Snack Options For At Night
  • 40+ Nutrient Dense & Vegan Optional Recipes

This isn't a vegan plan, but you can change meals to make them vegan

  • Supplements 101 (protein, bcaa's, collagen etc..)
  • Coffee Breakdown (do's & don't's)
  • Beauty Product Info
  • & MORE!

 

INCLUES [WORKOUT PORTION]

  • 6 Weeks Of Workouts: Wide & Fun Variety

Circuit based, HIIT, Lifting, Pilates, Tabata

  • Tutorial Videos For Each Workout
  • 5 Workouts A Week
  • Minimal Equipment
  • Focused On: Burning Fat, Building Lean Muscle, Boosting Metabolism
  • Quick! 1 Hour Max

 

EXTRA:

  • Supportive / Interactive Facebook Group [previous & current challenge girls + current / previous custom clients]
  • Halfway Point Check-In With Me (3 week mark)
  • 24/7 Email Access** (this is huge!)
  • Facebook Lives
  • 4 Educational Videos [binging, cravings, energy levels, portions/what protein, fat, and carbs do]

 

 

    $1,300.00 Regular Price
    $287.00Sale Price
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